A night guard is a dental appliance, which is customized for each patient to protect their teeth and jaws from the harmful effects of teeth grinding or clenching during sleep, a condition known as
bruxism. Bruxism can lead to a variety of problems, including tooth wear, jaw pain, headaches, and damaged dental restorations. If you experience symptoms such as jaw pain, headaches, or worn-down teeth, you should visit a dentist. The dentist will evaluate your teeth and ask about your symptoms to determine if you have bruxism and whether a night guard is necessary. If a night guard is recommended, the dentist will take impressions of your teeth or use a digital scanner to create a precise model of your mouth. This model will be used to fabricate a custom-
made night guard specifically tailored to your teeth and bite. Night guards are typically made of a durable and flexible material such as acrylic or soft silicone. The
dentist will discuss the material options with you and recommend the most suitable one based on
your specific needs. Once the night guard is ready, you will return to the dental clinic for a fitting. The dentist will ensure that the night guard fits properly and make any necessary adjustments to ensure comfort and effectiveness. The dentist will provide instructions on how to wear and care for the night guard. Typically, you will
be advised to wear the night guard every night during sleep to protect your teeth from grinding or clenching. Follow your dentist’s instructions for best results.

Benefits of Using a Night Guard:

The night guard acts as a barrier between your upper and lower teeth, preventing them
from grinding against each other. This prevents any wear and tear to your teeth.

The night guard can help lower jaw pain, muscle tension, and headaches caused by bruxism.

• By preventing the disruptive grinding or clenching of teeth, the night guard can contribute to better sleep quality.
• Investing in a night guard can help prevent costly dental treatments in the future, such as extensive dental repairs or the need for dental restorations. Importantly, while a night guard can protect your teeth and jaws, it does not treat the underlying causes of bruxism. If you suspect that you have bruxism, it’s recommended to discuss it with your dentist, who can help identify potential causes and develop a treatment plan if needed.